What are the great first foods for Baby-led weaning?

The whole point of baby led weaning is to introduce your baby to the foods from your family pot as soon as possible – from 6 months typically.

However, there are some exceptional foods that make great first foods for your baby as they are rich in nutrients and beneficial for your rapidly growing baby.

Some great first foods for Baby-led weaning are – Apples, bananas, eggs, tofu, yogurt, meat and fish, carrots, sweet potato, nut butter, oats, melon, and mango.

All these foods except bananas, melon and mangoes, are to be steamed, cooked or boiled before offering them to your baby.