Food allergies can be caused by any food, but the following are the most common foods that cause allergies in babies:
– Eggs
– Peanuts
– Soy
– Wheat
– Cow’s milk
– Tree nuts (walnuts, pistachios, pecans, and cashews)
– Fish (tuna, salmon, cod)
– Shellfish (like shrimp, lobster)
– The most severe responses can be caused by foods including peanuts, nuts, and shellfish. Other foods, such as meats, fruits, vegetables, grains, and seeds like sesame, can also cause allergies.
However, it is noteworthy that not all babies develop allergies to these food items. So, offering food to the baby is the only way to tell whether they are likely to develop any allergies. Hence, offer all kinds of foods to your baby. If they develop an allergic response to a particular food, note it and consult your doctor and avoid that particular allergic food.