For the first 6 months, breastmilk or formula should be your child’s ONLY source of nutrition. At 6 months of age, you can gradually introduce water and solid foods to your child’s diet.
Alongside solid foods, WHO recommends continuing breastfeeding until 2 years of age or beyond, unless weaning happens naturally.
When you introduce solid meals to your baby’s diet, it’s important to pay attention to their feeding patterns throughout this time to ensure that they are getting enough for optimal growth.
