It is evident that co-sleep helps toddlers, but parents can also benefit from it.
– Co-sleeping allows feeding the child at late night with minor disturbance for the parents and the child. It also helps in maintaining an adequate milk supply.
– Mothers feel at peace too, with their child nearby and not in another room.
– Spending more time with a child develops emotional bonding, which later helps the child grow better.
– Co-sleep helps mothers sync their sleep cycle with their children, helping them sleep better.
