Loaded with vitamins A, E, B6, C, folate, iron, and potassium along with several other nutrients, pumpkin is a great first food for your baby.
There are several ways in which you can add pumpkin to your baby’s diet. Pumpkin and wheat Dalia porridge, mashed pumpkin puree with any other choice of veggies or fruits, pumpkin khichdi, freshly prepared pumpkin juice without added sugar, pumpkin cooked and cut into bite-sized pieces, pumpkin and ragi halwa are some of the ways you can make your baby savor this delicious and nutritious food.