What should I do if my breasts are really full and hard?

Breast engorgement occurs when your breasts are too full of milk and become uncomfortable, swollen, and sensitive. The days and weeks following childbirth are when breast engorgement happens most frequently because of increased milk production and an increase in blood flow to your breasts (chest). Although the increased blood flow aids in your body’s production of breast milk for your child, it can also lead to significant engorgement. While it is a temporary issue, engorged breasts can occur as long as you produce milk. Breast engorgement may or may not be painful, and it can be quite uncomfortable.

Symptoms of breast engorgement

a. Bigger and fuller breasts (up to a few cup sizes)
b. Swollen breasts
c. Painful breasts
d. Stiff and hard breasts
e. Tender and touch-sensitive breasts
f. Rocky or sloped (hard lumps) breasts

The swelling may possibly go as far as your sternum and your armpit (breast bone). This is so because these regions are covered in breast tissue. It’s possible for your nipples to go from being round and pliable to flat and stiff.

When they are engorged, some mothers may even experience a low-grade temperature. Usually, this is OK. If your fever gets worse or persists for more than 24 hrs contact your doctor right away since it can be an infection.

Tips to relieve full and hard breasts while breastfeeding:

After a few days, the majority of mothers can treat breast engorgement at home. Here are a few typical remedies for engorged breasts:

a. Before feedings, use a warm compress to your breasts or take a hot shower to soften them and promote milk production.
b. Rub your breasts while pumping or breastfeeding.
c. To reduce pressure, pump or hand-express a small amount of milk in between feedings.
d. Use acetaminophen or ibuprofen under doctor’s supervision.
e. Feed or express milk for your baby every two to three hours.
f. Allow your breasts to be totally drained by your baby.

If your symptoms persist for more than a few days or are accompanied by low grade fever, consult your healthcare provider at once.