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What foods are good for your baby during diarrhea?

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Fresh fruits such as bananas, steamed apples, strawberries, and chicks are good for your baby during diarrhea. Offer foods made of white rice, oatmeal, Dalia, and moong dal khichdi alongside yogurt and plenty of water. Chapati mashed in the yellow dal is also a good option. So are chicken broth and well-cooked or boiled eggs.

Focus on your baby’s fluid intake too as diarrhea leads to the loss of fluids from the body at a rapid speed. Hence, fluids like buttermilk, kadhi, coconut water, etc. must be given to babies. Breastfeeding the baby also helps in ensuring fluid intake.

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