Until your baby is 9 months, offer them milk before solids.
– After 9 months, they can have milk after their solids.
– Give your baby plenty of time to practice their new eating skills.
– At first, they’ll spit the food out, may seem unsure, or pull faces at the taste of certain foods.
– Remember, eating solids is as much about learning as it is about nutrition.
– Always supervise your baby when they are eating solid foods. Small, hard foods can be a choking hazard – although babies can choke on any food of any texture.
– Make sure you cook and store your baby’s food safely.
– Never reheat food that has been reheated previously, or that has been sitting at room temperature for more than 2 hours.