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How to wean from nighttime nursing?

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You can begin night-weaning your child (not nursing at night).

Gradually substitute night-time sessions with water, back rubs, and other soothing techniques.

Sometimes, having a partner take over for a few nights could help.

Avoid substituting nighttime nursing with bottle feeding, as it has harmful effects and it doesn’t lead to night weaning.

If night-weaning isn’t working, consider trying again in a few months, when your baby is ready. Remember that it is only a habit, so it can always be broken; just be slow and easy.

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